George Dowhan
When you come to Thailand do yourself a favor and treat yourself to a massage.
There are different types of massages to choose from. Before I explain the different types I would like to stress that anyone having muscle injuries, problems such as thrombosis, varicose veins, arteriosclerosis, skin disease, heart conditions, cancer, wounds, cuts, ulcers, diabetes or arthritis should consult with their physician first before getting a massage. Once you get the physicians blessing and you have decided on the practioner you should let them know of any conditions which you may have which they should be aware of. You don't want someone pulling on your fingers if you suffer from arthritis. Some of the more established massage salons will have you fill out a form before your massage so that they will know more about you and how best to massage your body.
Also before the massage remove body rings, watch, bracelets, or other items which might interfere with massage or restrict the circulation and movements. And the best time for the massage is when you are in a good frame of mind.
There are many types of massages but rather than detail each and every one we will concentrate on the more more popular types.
1) Swedish Massage:
Massage therapists use long smooth strokes, after applying massage lotion or oil on your body.
2) Aromatherapy Massage:
Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs.
The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.
3) Deep Tissue Massage:
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
4) Shiatsu:
Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Each point is held for for 2 to 8 seconds to improve the flow of energy and help the body regain balance.
People are normally pleasantly surprised when they try shiatsu for the first time. It is relaxing yet the pressure is firm, and there is usually no soreness afterwards.
5) Reflexology:
Although reflexology is sometimes called foot massage, it is more than simple foot massage. This type of massage works the internal organs of the body through manipulation of pressure points on the soles of your feet, applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
6) Thai Massage:
You will have to decide between Thai traditional massage or Thai oil massage. The Thai traditional massge will likly be a little bit more strenuous with stretches, and utilizing the fingers, thumbs, knees, elbows and feet of the person giving the massage. This type of massage may be performed on a mattress on the floor to give the masseur or masseuse the ability to move around your body to apply pressure where required. Note that when I have received this type of massage the pressure has been firm but not excessive. I suffer from bad circulation in my legs and after a long flight my legs are particularly sore and in need of exercise or massage. The Thai oil massage may be performed on a table and be a bit more gentle.
Massage can be done for the purpose of relaxation or for relieving the symptoms of certain ailments. So first of all decide if it is your body or the mind that needs the massage the most. If it is the body then your best choices are deep tissue, shiatsu, relexology or Thai traditional massage. If it is the mind that needs the massage then go with Swedish, aromatherapy or Thai oil massage. Then decide if you want all or a part of your body massaged. It is possible to obtain a masssge for just the feet, or neck, shoulders and back, or a facial massage
For full body massage and where lotions of oils are applied it is best to shower before and after the massage. Otherwise your clothes will have the scent of the oil or lotion.
Should you come across a massage table where there is a whole at one end of the table then that is the end for your head. Yes your head fits into the hole.
There are also what some term as "dirty massages". This is a massage salon which may offer more than a massage. Attendants may be selected from behind glass partitions and one of the offerings may be that of a "soapie massage". Here the masseuse gives you a bath first followed by a massage. These types of massages are often found in what are called men's clubs, or called health clubs. The premises may be considerably larger than that of a traditional Thai massage and much more decorative. The establishment may offer snooker, dining facilities, and karaoke besides massage services. You should understand that even though these establishments exist they should not be confused with the establishments which offer traditional Thai massage. For every large establishment that offers soapie massages there are probably another fifty that offer Thai traditional massage, oil massage, facial or foot massage.
The costs here in Thailand and downright cheap compared to most parts of the world. The hotel where you are staying may charge 50% to 200% of what the massage salon next door will charge. The surroundings may be a bit more opulent but other than that the massage may be identical. If you were here in Chiang Mai you could get a 2 hr. Thai traditional massage for only 400 baht or $10 US. So I would highly recommend that when you visit Thailand to find a good massage salon and treat yourself to a relaxing, comforting experience. The massage is very affordable, and the skills of the masseuses/masseurs is second to none.
Be sure to leave a tip for the person giving the massage if it met your expectations. The wages these people earn are very low and a decent tip can make someone's day. If you want to save a buck or two on your vacation do it by booking cheaper accommodations rather than not tipping someone who deserves it.
In reality there are many legitimate massage facilities in many countries around the world where the masseurs or masseuses are required to have adequate training and, in some cases, even licenses before they can practice. Thailand is no different. Many of the staff performing massage in Thailand have completed massage school where they have undergone the training required for this specialized field of endeavour. After your massage you should experience either relaxation throughout the body or tranquillity of the mind, depending on which type of massage you selected. Tensions and concerns will evaporate, tight muscles will relax, and sometimes you may even fall asleep during the massage. With relaxed muscles, the blood circulation is improved. The body will receive more oxygen and nutrients and the immune system will be more efficient in fending off disease agents, thus lessening the chances of becoming ill. Pleasant surroundings are crucial. The most important factors are cleanliness, privacy, minimum noise level, a comfortable temperature, and good ventilation.
When the massage has been completed you should not get up immediately and get involved in strenuous or serious activities, but rather rest quietly for a few minutes in order to fully absorb the effects of the massage and appreciate the feeling of well-being and tranquillity.
You only live once so as I said earlier, treat yourself to a relaxing experience, you deserve it.
Open daily 10 a.m to 10 p.m. and if you Telephone 053-895571
you can get one of the lovely ladies to pick you up and bring you to the spa by car "for Free".
Only a 5-7 min. walk from Central Mall (Huay Kaew Rd. location), 4 minute walk from H.S. Condotel 4 and 3 minute walk from Amari Rincome. So a great Spa and in a convenient location.
Included as part of our Chiang Mai Retirement services is a complimentary 1 1/2 hour massage at Doi View Massage & Spa. We want our clients whether they are male or female or couples to be relaxed after their long journey to Chiang Mai and how better to relax than with a soothing message
We selected Doi View Massage & Spa for three reasons.
1. The spa is set on the sixth and seventh floors in esquisite surroundings with a fantastic view.
2. For those people wanting entertainment or a meal before or after the spa there is a restaurant on the main floor and also the roofop Loft Pub & Restaurant which features fine dining with a panoramic inner city scene and the spectacular view of Doi Suthep at one glance.
3. And most importantly because of the attentive masseuses.
So if you visit beautiful Chiang Mai, Thailand and you are tired from your flight to Thailand call Doi View and book an appointment. Just say George sent me and get a 20% discount on your 1st Massage/Spa treatment. You deserve it.
www.retire-on-550-month.com
Showing posts with label Chiangmai. Show all posts
Showing posts with label Chiangmai. Show all posts
2007/09/12
Massage in Chiang Mai - "a Must After you Arrive."
When you come to Thailand do yourself a favor and treat yourself to a massage.
There are different types of massages to choose from. Before I explain the different types I would like to stress that anyone having muscle injuries, problems such as thrombosis, varicose veins, arteriosclerosis, skin disease, heart conditions, cancer, wounds, cuts, ulcers, diabetes or arthritis should consult with their physician first before getting a massage. Once you get the physicians blessing and you have decided on the practioner you should let them know of any conditions which you may have which they should be aware of. You don't want someone pulling on your fingers if you suffer from arthritis. Some of the more established massage salons will have you fill out a form before your massage so that they will know more about you and how best to massage your body.
Also before the massage remove body rings, watch, bracelets, or other items which might interfere with massage or restrict the circulation and movements. And the best time for the massage is when you are in a good frame of mind.
There are many types of massages but rather than detail each and every one we will concentrate on the more more popular types.
1) Swedish Massage:
Massage therapists use long smooth strokes, after applying massage lotion or oil on your body.
2) Aromatherapy Massage:
Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs.
The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.
3) Deep Tissue Massage:
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
4) Shiatsu:
Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Each point is held for for 2 to 8 seconds to improve the flow of energy and help the body regain balance.
People are normally pleasantly surprised when they try shiatsu for the first time. It is relaxing yet the pressure is firm, and there is usually no soreness afterwards.
5) Reflexology:
Although reflexology is sometimes called foot massage, it is more than simple foot massage. This type of massage works the internal organs of the body through manipulation of pressure points on the soles of your feet, applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
6) Thai Massage:
You will have to decide between Thai traditional massage or Thai oil massage. The Thai traditional massge will likly be a little bit more strenuous with stretches, and utilizing the fingers, thumbs, knees, elbows and feet of the person giving the massage. This type of massage may be performed on a mattress on the floor to give the masseur or masseuse the ability to move around your body to apply pressure where required. Note that when I have received this type of massage the pressure has been firm but not excessive. I suffer from bad circulation in my legs and after a long flight my legs are particularly sore and in need of exercise or massage. The Thai oil massage may be performed on a table and be a bit more gentle.
Massage can be done for the purpose of relaxation or for relieving the symptoms of certain ailments. So first of all decide if it is your body or the mind that needs the massage the most. If it is the body then your best choices are deep tissue, shiatsu, relexology or Thai traditional massage. If it is the mind that needs the massage then go with Swedish, aromatherapy or Thai oil massage. Then decide if you want all or a part of your body massaged. It is possible to obtain a masssge for just the feet, or neck, shoulders and back, or a facial massage
For full body massage and where lotions of oils are applied it is best to shower before and after the massage. Otherwise your clothes will have the scent of the oil or lotion.
Should you come across a massage table where there is a whole at one end of the table then that is the end for your head. Yes your head fits into the hole.
There are also what some term as "dirty massages". This is a massage salon which may offer more than a massage. Attendants may be selected from behind glass partitions and one of the offerings may be that of a "soapie massage". Here the masseuse gives you a bath first followed by a massage. These types of massages are often found in what are called men's clubs, or called health clubs. The premises may be considerably larger than that of a traditional Thai massage and much more decorative. The establishment may offer snooker, dining facilities, and karaoke besides massage services. You should understand that even though these establishments exist they should not be confused with the establishments which offer traditional Thai massage. For every large establishment that offers soapie massages there are probably another fifty that offer Thai traditional massage, oil massage, facial or foot massage.
The costs here in Thailand and downright cheap compared to most parts of the world. The hotel where you are staying may charge 50% to 200% of what the massage salon next door will charge. The surroundings may be a bit more opulent but other than that the massage may be identical. If you were here in Chiang Mai you could get a 2 hr. Thai traditional massage for only 400 baht or $10 US. So I would highly recommend that when you visit Thailand to find a good massage salon and treat yourself to a relaxing, comforting experience. The massage is very affordable, and the skills of the masseuses/masseurs is second to none.
Be sure to leave a tip for the person giving the massage if it met your expectations. The wages these people earn are very low and a decent tip can make someone's day. If you want to save a buck or two on your vacation do it by booking cheaper accommodations rather than not tipping someone who deserves it.
In reality there are many legitimate massage facilities in many countries around the world where the masseurs or masseuses are required to have adequate training and, in some cases, even licenses before they can practice. Thailand is no different. Many of the staff performing massage in Thailand have completed massage school where they have undergone the training required for this specialized field of endeavour. After your massage you should experience either relaxation throughout the body or tranquillity of the mind, depending on which type of massage you selected. Tensions and concerns will evaporate, tight muscles will relax, and sometimes you may even fall asleep during the massage. With relaxed muscles, the blood circulation is improved. The body will receive more oxygen and nutrients and the immune system will be more efficient in fending off disease agents, thus lessening the chances of becoming ill. Pleasant surroundings are crucial. The most important factors are cleanliness, privacy, minimum noise level, a comfortable temperature, and good ventilation.
When the massage has been completed you should not get up immediately and get involved in strenuous or serious activities, but rather rest quietly for a few minutes in order to fully absorb the effects of the massage and appreciate the feeling of well-being and tranquillity.
You only live once so as I said earlier, treat yourself to a relaxing experience, you deserve it.
Open daily 10 a.m to 10 p.m. and if you Telephone 053-895571
you can get one of the lovely ladies to pick you up and bring you to the spa by car "for Free".
Only a 5-7 min. walk from Central Mall (Huay Kaew Rd. location), 4 minute walk from H.S. Condotel 4 and 3 minute walk from Amari Rincome. So a great Spa and in a convenient location.
Included as part of our Chiang Mai Retirement services is a complimentary 1 1/2 hour massage at Doi View Massage & Spa. We want our clients whether they are male or female or couples to be relaxed after their long journey to Chiang Mai and how better to relax than with a soothing message
We selected Doi View Massage & Spa for three reasons.
1. The spa is set on the sixth and seventh floors in esquisite surroundings with a fantastic view.
2. For those people wanting entertainment or a meal before or after the spa there is a restaurant on the main floor and also the roofop Loft Pub & Restaurant which features fine dining with a panoramic inner city scene and the spectacular view of Doi Suthep at one glance.
3. And most importantly because of the attentive masseuses.
So if you visit beautiful Chiang Mai, Thailand and you are tired from your flight to Thailand call Doi View and book an appointment. Just say George sent me and get a 20% discount on your 1st Massage/Spa treatment. You deserve it.
www.retire-on-550-month.com
There are different types of massages to choose from. Before I explain the different types I would like to stress that anyone having muscle injuries, problems such as thrombosis, varicose veins, arteriosclerosis, skin disease, heart conditions, cancer, wounds, cuts, ulcers, diabetes or arthritis should consult with their physician first before getting a massage. Once you get the physicians blessing and you have decided on the practioner you should let them know of any conditions which you may have which they should be aware of. You don't want someone pulling on your fingers if you suffer from arthritis. Some of the more established massage salons will have you fill out a form before your massage so that they will know more about you and how best to massage your body.
Also before the massage remove body rings, watch, bracelets, or other items which might interfere with massage or restrict the circulation and movements. And the best time for the massage is when you are in a good frame of mind.
There are many types of massages but rather than detail each and every one we will concentrate on the more more popular types.
1) Swedish Massage:
Massage therapists use long smooth strokes, after applying massage lotion or oil on your body.
2) Aromatherapy Massage:
Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs.
The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.
3) Deep Tissue Massage:
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
4) Shiatsu:
Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. Each point is held for for 2 to 8 seconds to improve the flow of energy and help the body regain balance.
People are normally pleasantly surprised when they try shiatsu for the first time. It is relaxing yet the pressure is firm, and there is usually no soreness afterwards.
5) Reflexology:
Although reflexology is sometimes called foot massage, it is more than simple foot massage. This type of massage works the internal organs of the body through manipulation of pressure points on the soles of your feet, applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
6) Thai Massage:
You will have to decide between Thai traditional massage or Thai oil massage. The Thai traditional massge will likly be a little bit more strenuous with stretches, and utilizing the fingers, thumbs, knees, elbows and feet of the person giving the massage. This type of massage may be performed on a mattress on the floor to give the masseur or masseuse the ability to move around your body to apply pressure where required. Note that when I have received this type of massage the pressure has been firm but not excessive. I suffer from bad circulation in my legs and after a long flight my legs are particularly sore and in need of exercise or massage. The Thai oil massage may be performed on a table and be a bit more gentle.
Massage can be done for the purpose of relaxation or for relieving the symptoms of certain ailments. So first of all decide if it is your body or the mind that needs the massage the most. If it is the body then your best choices are deep tissue, shiatsu, relexology or Thai traditional massage. If it is the mind that needs the massage then go with Swedish, aromatherapy or Thai oil massage. Then decide if you want all or a part of your body massaged. It is possible to obtain a masssge for just the feet, or neck, shoulders and back, or a facial massage
For full body massage and where lotions of oils are applied it is best to shower before and after the massage. Otherwise your clothes will have the scent of the oil or lotion.
Should you come across a massage table where there is a whole at one end of the table then that is the end for your head. Yes your head fits into the hole.
There are also what some term as "dirty massages". This is a massage salon which may offer more than a massage. Attendants may be selected from behind glass partitions and one of the offerings may be that of a "soapie massage". Here the masseuse gives you a bath first followed by a massage. These types of massages are often found in what are called men's clubs, or called health clubs. The premises may be considerably larger than that of a traditional Thai massage and much more decorative. The establishment may offer snooker, dining facilities, and karaoke besides massage services. You should understand that even though these establishments exist they should not be confused with the establishments which offer traditional Thai massage. For every large establishment that offers soapie massages there are probably another fifty that offer Thai traditional massage, oil massage, facial or foot massage.
The costs here in Thailand and downright cheap compared to most parts of the world. The hotel where you are staying may charge 50% to 200% of what the massage salon next door will charge. The surroundings may be a bit more opulent but other than that the massage may be identical. If you were here in Chiang Mai you could get a 2 hr. Thai traditional massage for only 400 baht or $10 US. So I would highly recommend that when you visit Thailand to find a good massage salon and treat yourself to a relaxing, comforting experience. The massage is very affordable, and the skills of the masseuses/masseurs is second to none.
Be sure to leave a tip for the person giving the massage if it met your expectations. The wages these people earn are very low and a decent tip can make someone's day. If you want to save a buck or two on your vacation do it by booking cheaper accommodations rather than not tipping someone who deserves it.
In reality there are many legitimate massage facilities in many countries around the world where the masseurs or masseuses are required to have adequate training and, in some cases, even licenses before they can practice. Thailand is no different. Many of the staff performing massage in Thailand have completed massage school where they have undergone the training required for this specialized field of endeavour. After your massage you should experience either relaxation throughout the body or tranquillity of the mind, depending on which type of massage you selected. Tensions and concerns will evaporate, tight muscles will relax, and sometimes you may even fall asleep during the massage. With relaxed muscles, the blood circulation is improved. The body will receive more oxygen and nutrients and the immune system will be more efficient in fending off disease agents, thus lessening the chances of becoming ill. Pleasant surroundings are crucial. The most important factors are cleanliness, privacy, minimum noise level, a comfortable temperature, and good ventilation.
When the massage has been completed you should not get up immediately and get involved in strenuous or serious activities, but rather rest quietly for a few minutes in order to fully absorb the effects of the massage and appreciate the feeling of well-being and tranquillity.
You only live once so as I said earlier, treat yourself to a relaxing experience, you deserve it.
Open daily 10 a.m to 10 p.m. and if you Telephone 053-895571
you can get one of the lovely ladies to pick you up and bring you to the spa by car "for Free".
Only a 5-7 min. walk from Central Mall (Huay Kaew Rd. location), 4 minute walk from H.S. Condotel 4 and 3 minute walk from Amari Rincome. So a great Spa and in a convenient location.
Included as part of our Chiang Mai Retirement services is a complimentary 1 1/2 hour massage at Doi View Massage & Spa. We want our clients whether they are male or female or couples to be relaxed after their long journey to Chiang Mai and how better to relax than with a soothing message
We selected Doi View Massage & Spa for three reasons.
1. The spa is set on the sixth and seventh floors in esquisite surroundings with a fantastic view.
2. For those people wanting entertainment or a meal before or after the spa there is a restaurant on the main floor and also the roofop Loft Pub & Restaurant which features fine dining with a panoramic inner city scene and the spectacular view of Doi Suthep at one glance.
3. And most importantly because of the attentive masseuses.
So if you visit beautiful Chiang Mai, Thailand and you are tired from your flight to Thailand call Doi View and book an appointment. Just say George sent me and get a 20% discount on your 1st Massage/Spa treatment. You deserve it.
www.retire-on-550-month.com
2007/08/31
Dining in Chiang Mai, Thailand vs. North America
Author: George Dowhan
Foreigners love their hamburgers, French fries, soft drinks and Thai's just have to have rice with every meal. But which would I prefer after living most of my life in Canada and now having retired to Chiang Mai, Thailand?
As with any large city there are an abundance of fine restaurants catering to different tastes and budgets. Chiang Mai is no different. Thai people love to eat. Restaurants are full of Thai's and foreigners enjoying all types of cuisine. Rather than deal with fine restaurants which we all dine at but not every day this article deals with the day to day dining of the Thai people here in Chiang Mai.
Popular restaurants in North America are Harvey's, McDonalds, and Burger King. Here we have the street vendors. The end result is a quickly prepared affordable meal.
The street vendors may sell fresh fruits such as pineapple, mango, watermelon, strawberries (locally grown), and more. Each fruit is cut up into small pieces and placed in a plastic bag and you are provided a long wooden stick with which to eat it. Cost is normally 10 baht which comes to about 25 cents U.S. and the fruits are kept cool and are delicious. Also vendors here sell fast foods and snacks. Get a meal of cooked rice, meat and veggies again placed in a plastic bag but this time wrapped tightly by an elastic band for about 20 baht or 50 cents U.S. Take your pick of a rice dish, or a noodle dish or a soup. Tasty and normally already prepared and wrapped and still warm or if you want to wait one minute they will take it out of the pot and put it into the bag while you wait. So a cooked meal and a tasty snack for a total of about 75 cents U.S. For many Thai's in Chiang Mai this is there most common meal. They then proceed to drive home, unwrap the elastic, put some rice in a bowl, place several cups of the table with a bottle of water and that is one of their meals.
We all love fast foods and we all want it to be affordable. That we have in common. What you will find different between here and there is the price, quality and service.
Price. The price of meals whether it be at restaurants, or street vendors is cheap compared to what we are used to. A filling meal can be had for less than a 1US dollar for a meal I described above which includes a bowl of rice, cooked meal from street vendor and fruit from street vendor. For only $2.50 U.S. you can dine out at an all you can eat full course buffet, desserts, coffee, tip and taxes included as well as a tip for the parking lot attendant The prices are low because the ingredients are locally grown and because the labor cost is inexpensive.
Quality. The quality of the food is much healthier here than back home. Back home KFC, McDonalds, and Harvey's are popular lunch and dinner restaurants. If you think you are thinking healthy foods there think again. Here you do not have the greasy French fries, Hamburgers stuffed full of ketchup, mustard, onions, mayo and more to hide the taste of the meat you are eating. Here you eat rice, fresh vegetables, fresh fish, drink water with the meals as opposed to a bucket sized plastic container packed full of ice and watered down sugar flavored soft drink.
Service. A teenager earning a few extra bucks in a fast food restaurant or an adult making a living out of working full time in a restaurant here. Which one would you expect to provide the best service? Nothing more needs to be said.
If you come to Chiang Mai do not go searching for restaurants that have what you normally eat. You may as well stay home and buy a video about Thailand, or watch a TV program about Thailand.
The foods here are tasty, healthy, and inexpensive.
The basic ingredient in all the meals is rice. Yes rice for breakfast too. I have never been one for rice. Potatoes was my staple. But here potatoes are pricey and although I admit to buying them and making potato soup and french fries it is the exception and not the rule.
As I have said before, the Thai's are known for making anything taste good.
So take fresh ingredients combine that with rice and special sauces which are the key to the taste and there you have it - Healthy, Tasty, and Inexpensive meals.
Top if off with locally grown fresh pineapple, watermelon, mango, strawberries or a dozen or more fruits and you have a meal you will enjoy and which is good for you.
The funny thing about foods is that whatever you really like is NO GOOD for you. What are your favorites? Cake, pies, French fries, hamburgers, ice-cream. Well they are not that good for you in terms of eating them regularly. What do you hate to eat? Broccoli, asparagus, spinach, brown rice, boiled chicken. Well these are good for you.
So if you come here to Thailand. do try several different types of Thai foods. You may find a soup that you just cannot get enough of, or a Thai dessert that you have no idea what it was and which you absolutely enjoyed, or fresh fish which is abundant here. Prawns, sea bass and more cooked up on a large plate will leave you wanting more.
I have eaten meals, snacks and fruits sold by small roadside food vendors and never experienced any problems. The ingredients are fresh, kept on ice if required and cooking areas cleaned regularly. So I see this as a safe, inexpensive way to buy snacks and meals. I would recommend that you carry a bottle of water which can be purchased at 7-11 for only 13 cents as you may get a bit dehydrated especially if you are doing a lot of walking and this if anything may be the cause of a quick jaunt to the rest room.
Are there things that I do not eat that Thai's eat? Yes there is a fruit called Durian, the Thai's just love it but it has such a foul odor that when I gave it a try I had to breathe through my mouth. Apart from the odor it has the texture of a pudding and is rich in flavor. What I did not have the courage to try and which I expect would be healthy to eat was the fried insects. I suppose that it is just a matter of getting used to the sight of them. Perhaps I could dine on both the fruit and insects regularly if I kept breathing through my nose and kept my eyes shut while I ate.
But you should try what we call Suki. It is a soup that you cook on your table in a pot with hot coals underneath. You decide on the ingredients such as chicken, beef, liver, fish and add them and take them out when they are cooked. Normally the meats go in first as they take longer to cook and then the vegetables. In about 5 minutes you have your soup. Two small bowls will accompany the meal. They are both made of hot peppers. One has the appearance of a green paste and the other a red paste. You can either dip your meat or fish into the paste or put a teaspoonful into your soup. The green paste is spicy, makes me perspire a bit and gives me a longing for a cold glass of water during I eat my soup. The red paste I do not touch and would not recommend you try it unless you are accustomed to eating it or you are Mexican. My girlfriend eats her Suki with the green paste and admits to making trips to the washroom during the middle of the night and not to brush here teeth. A filling meal for 4 people for about $3 U.S. and that includes taxes, tip, and bottled water with a bucket of ice.
Remember how earlier on I said that the Thai's have a reputation for making any food taste delicious. That is true. The KEY is the sauce. I do not know what ingredients go into the sauces but I do know that I was not a rice eater and now with I will be scraping the bottom of each bowl of food that is served to me. Normal white rice cooked in a rice cooker combined with fried vegetables and meat with the special sauce is simply delicious.
And if you want to know where I would eat given the choice now, a fast food restaurant there or a street vendor here? My reply would be a street vendor here. After the meal here I am filled up, the food is delicious, the fruits are fantastic and prices are so low and I feel fitter.
Want to learn more about Thai foods. Check out our Thai foods and recipes on our website.
www.retire-on-550-month.com
Foreigners love their hamburgers, French fries, soft drinks and Thai's just have to have rice with every meal. But which would I prefer after living most of my life in Canada and now having retired to Chiang Mai, Thailand?
As with any large city there are an abundance of fine restaurants catering to different tastes and budgets. Chiang Mai is no different. Thai people love to eat. Restaurants are full of Thai's and foreigners enjoying all types of cuisine. Rather than deal with fine restaurants which we all dine at but not every day this article deals with the day to day dining of the Thai people here in Chiang Mai.
Popular restaurants in North America are Harvey's, McDonalds, and Burger King. Here we have the street vendors. The end result is a quickly prepared affordable meal.
The street vendors may sell fresh fruits such as pineapple, mango, watermelon, strawberries (locally grown), and more. Each fruit is cut up into small pieces and placed in a plastic bag and you are provided a long wooden stick with which to eat it. Cost is normally 10 baht which comes to about 25 cents U.S. and the fruits are kept cool and are delicious. Also vendors here sell fast foods and snacks. Get a meal of cooked rice, meat and veggies again placed in a plastic bag but this time wrapped tightly by an elastic band for about 20 baht or 50 cents U.S. Take your pick of a rice dish, or a noodle dish or a soup. Tasty and normally already prepared and wrapped and still warm or if you want to wait one minute they will take it out of the pot and put it into the bag while you wait. So a cooked meal and a tasty snack for a total of about 75 cents U.S. For many Thai's in Chiang Mai this is there most common meal. They then proceed to drive home, unwrap the elastic, put some rice in a bowl, place several cups of the table with a bottle of water and that is one of their meals.
We all love fast foods and we all want it to be affordable. That we have in common. What you will find different between here and there is the price, quality and service.
Price. The price of meals whether it be at restaurants, or street vendors is cheap compared to what we are used to. A filling meal can be had for less than a 1US dollar for a meal I described above which includes a bowl of rice, cooked meal from street vendor and fruit from street vendor. For only $2.50 U.S. you can dine out at an all you can eat full course buffet, desserts, coffee, tip and taxes included as well as a tip for the parking lot attendant The prices are low because the ingredients are locally grown and because the labor cost is inexpensive.
Quality. The quality of the food is much healthier here than back home. Back home KFC, McDonalds, and Harvey's are popular lunch and dinner restaurants. If you think you are thinking healthy foods there think again. Here you do not have the greasy French fries, Hamburgers stuffed full of ketchup, mustard, onions, mayo and more to hide the taste of the meat you are eating. Here you eat rice, fresh vegetables, fresh fish, drink water with the meals as opposed to a bucket sized plastic container packed full of ice and watered down sugar flavored soft drink.
Service. A teenager earning a few extra bucks in a fast food restaurant or an adult making a living out of working full time in a restaurant here. Which one would you expect to provide the best service? Nothing more needs to be said.
If you come to Chiang Mai do not go searching for restaurants that have what you normally eat. You may as well stay home and buy a video about Thailand, or watch a TV program about Thailand.
The foods here are tasty, healthy, and inexpensive.
The basic ingredient in all the meals is rice. Yes rice for breakfast too. I have never been one for rice. Potatoes was my staple. But here potatoes are pricey and although I admit to buying them and making potato soup and french fries it is the exception and not the rule.
As I have said before, the Thai's are known for making anything taste good.
So take fresh ingredients combine that with rice and special sauces which are the key to the taste and there you have it - Healthy, Tasty, and Inexpensive meals.
Top if off with locally grown fresh pineapple, watermelon, mango, strawberries or a dozen or more fruits and you have a meal you will enjoy and which is good for you.
The funny thing about foods is that whatever you really like is NO GOOD for you. What are your favorites? Cake, pies, French fries, hamburgers, ice-cream. Well they are not that good for you in terms of eating them regularly. What do you hate to eat? Broccoli, asparagus, spinach, brown rice, boiled chicken. Well these are good for you.
So if you come here to Thailand. do try several different types of Thai foods. You may find a soup that you just cannot get enough of, or a Thai dessert that you have no idea what it was and which you absolutely enjoyed, or fresh fish which is abundant here. Prawns, sea bass and more cooked up on a large plate will leave you wanting more.
I have eaten meals, snacks and fruits sold by small roadside food vendors and never experienced any problems. The ingredients are fresh, kept on ice if required and cooking areas cleaned regularly. So I see this as a safe, inexpensive way to buy snacks and meals. I would recommend that you carry a bottle of water which can be purchased at 7-11 for only 13 cents as you may get a bit dehydrated especially if you are doing a lot of walking and this if anything may be the cause of a quick jaunt to the rest room.
Are there things that I do not eat that Thai's eat? Yes there is a fruit called Durian, the Thai's just love it but it has such a foul odor that when I gave it a try I had to breathe through my mouth. Apart from the odor it has the texture of a pudding and is rich in flavor. What I did not have the courage to try and which I expect would be healthy to eat was the fried insects. I suppose that it is just a matter of getting used to the sight of them. Perhaps I could dine on both the fruit and insects regularly if I kept breathing through my nose and kept my eyes shut while I ate.
But you should try what we call Suki. It is a soup that you cook on your table in a pot with hot coals underneath. You decide on the ingredients such as chicken, beef, liver, fish and add them and take them out when they are cooked. Normally the meats go in first as they take longer to cook and then the vegetables. In about 5 minutes you have your soup. Two small bowls will accompany the meal. They are both made of hot peppers. One has the appearance of a green paste and the other a red paste. You can either dip your meat or fish into the paste or put a teaspoonful into your soup. The green paste is spicy, makes me perspire a bit and gives me a longing for a cold glass of water during I eat my soup. The red paste I do not touch and would not recommend you try it unless you are accustomed to eating it or you are Mexican. My girlfriend eats her Suki with the green paste and admits to making trips to the washroom during the middle of the night and not to brush here teeth. A filling meal for 4 people for about $3 U.S. and that includes taxes, tip, and bottled water with a bucket of ice.
Remember how earlier on I said that the Thai's have a reputation for making any food taste delicious. That is true. The KEY is the sauce. I do not know what ingredients go into the sauces but I do know that I was not a rice eater and now with I will be scraping the bottom of each bowl of food that is served to me. Normal white rice cooked in a rice cooker combined with fried vegetables and meat with the special sauce is simply delicious.
And if you want to know where I would eat given the choice now, a fast food restaurant there or a street vendor here? My reply would be a street vendor here. After the meal here I am filled up, the food is delicious, the fruits are fantastic and prices are so low and I feel fitter.
Want to learn more about Thai foods. Check out our Thai foods and recipes on our website.
www.retire-on-550-month.com
2007/08/24
24 HOURS IN CHIANG MAI
Start the day with rice soup
09.00: Begin the day with a sumptuous spread at one of central Chiang Mai's newest hotels - the D2(1) (00 66 53 99 9999' d2hotels.com). You can choose from Thai, Western and Chinese breakfast. The locals like thick rice soup with pork, a high-energy dish that wil help you through a packed itinerary. The D2 is run by the Thai-owned Dusit Thani chain and attempts to create Chiang Mai's first contemporary design hotel. It's a great location and the rooms are cute, minimalist cubes. Doubles start at Thai baht 4,940 (pounds 70) room only.
10.00: With more than 300 Buddhist temples it can be tricky deciding which one of Chiang Mai's places of worship is suitable for morning devotion. Situated at the end of Ratchadamnoen Road, Wat Phra Singh (2), with its relaxed atmosphere and leafy charm, is many people's favourite. Established in 1345, this beautiful Lanna-style temple houses the gorgeous Phra Singh Buddha image, which supposedly originates from Sri Lanka though it's more likely it came from Sukhothai, 200 miles down the road. Look out for the signs at the back of the temple imploring good behaviour - don't say you haven't be warned.
They do a lock-in at this spa
11.00: Why not be pampered and satisfy your conscience at the same time? In an unusual rehabilitation initiative, Chiang Mai's women's jail in the middle of the old city on Ratchaw-ithi Road (3) has opened a spa (00 6617061041) staffed entirely by female prisoners. The money goes directly to the masseuse, helping them to save some money for after their release.
Lunch on the waterfront
12.30: The Chedi (4), Chiang Mai (00 66 53 253 333, ghmhotels.com), is one of the few luxury hotels in the city centre. The calm, contemporary Asian design creates a soothing haven, though its riverside location makes it prone to flooding. Pitfals aside, its location makes The Chedi a great lunch spot and the authentic northern Thai food is excelent.
It's hip to wear Thai
14.00: Hip Thais avoid Chiang Mai's trashy night market beloved of most tourists and head instead for leafy Nimmanahaeminda Road (5) just west of the old city. Take a trip down Sois 1,4 and 7(asoiisa side street) where you'll find a colection f sleek shops. A good xample of modern Thai esigncan be found at asama (00 66 53 400 422' asama-kasama.com).
Beetle on down o the museum
5.00: Want to find out al bout those nasty creepy rawlies that inhabit the ropics? Then visit the Museum of World Insects and Natural Wonders (6) 00 66 53 211891). This is run from the family home of he Rattanarithikuls, a husband-and-wife team of scientists. Manop is known as Mr Mosquito as he has discovred 18 new species.
Go abstract at he art gallery
16.30: La Luna (7) (00 66 53
306 678' lalunagallery.com) on Charoenrajd Road is one of a growing number of contemporary art galleries opening in Chiang Mai. This airy, open-plan space houses abstract works and photography from all over Southeast Asia.
Step out for a mountain climb
18.00: Travel the 10miles out of the city to scale to the top of the 5,100ft Doi Suthep mountain (8). This overlooks Chiang Mai and is where you can soak up wonderful views and a glorious tropical sunset. Further down the mountain you'll find the 700-year-old Wat Phra That Doi Suthep temple. You'll need to climb 300 steps to reach this venerated site, but it'sworth the exertion.
Relax, you've earned a drink
20.00: On your way back down from Doi Suthep stop off for cocktails at the Palaad Tawanron Restaurant (9) (00 66 53 217 073' palaadtawanron.com). It's set on the lower parts of the mountain near a large waterfall and amid thick forest. Book a terrace table at the back and you'll secure an awesome view. Palaad also offers some of the best Thai food in Chiang Mai.
Have a nightcap at the market
22.00: To sample some blue-colar Thai-style nightlife - a mix of cheap whisky, loud music and fantastic food -head to the Anusan night market (10) at Soi Anusan, just off Chang Khlang Road. Snack on everything from Chinese-inspired seafood through to chili- covered strawberries and dishes prepared by the local Muslim community: delicious banana rotis, served warm and smothered in condensed milk, are a highlight of Chiang Mai's street food. There are dozens of masseurs offering foot massages, reams of gaudy decorations and blaring Thai pop music.
Copyright 2006 Independent Newspapers UK Limited
Provided by ProQuest Information and Learning Company. All rights Reserved.
09.00: Begin the day with a sumptuous spread at one of central Chiang Mai's newest hotels - the D2(1) (00 66 53 99 9999' d2hotels.com). You can choose from Thai, Western and Chinese breakfast. The locals like thick rice soup with pork, a high-energy dish that wil help you through a packed itinerary. The D2 is run by the Thai-owned Dusit Thani chain and attempts to create Chiang Mai's first contemporary design hotel. It's a great location and the rooms are cute, minimalist cubes. Doubles start at Thai baht 4,940 (pounds 70) room only.
10.00: With more than 300 Buddhist temples it can be tricky deciding which one of Chiang Mai's places of worship is suitable for morning devotion. Situated at the end of Ratchadamnoen Road, Wat Phra Singh (2), with its relaxed atmosphere and leafy charm, is many people's favourite. Established in 1345, this beautiful Lanna-style temple houses the gorgeous Phra Singh Buddha image, which supposedly originates from Sri Lanka though it's more likely it came from Sukhothai, 200 miles down the road. Look out for the signs at the back of the temple imploring good behaviour - don't say you haven't be warned.
They do a lock-in at this spa
11.00: Why not be pampered and satisfy your conscience at the same time? In an unusual rehabilitation initiative, Chiang Mai's women's jail in the middle of the old city on Ratchaw-ithi Road (3) has opened a spa (00 6617061041) staffed entirely by female prisoners. The money goes directly to the masseuse, helping them to save some money for after their release.
Lunch on the waterfront
12.30: The Chedi (4), Chiang Mai (00 66 53 253 333, ghmhotels.com), is one of the few luxury hotels in the city centre. The calm, contemporary Asian design creates a soothing haven, though its riverside location makes it prone to flooding. Pitfals aside, its location makes The Chedi a great lunch spot and the authentic northern Thai food is excelent.
It's hip to wear Thai
14.00: Hip Thais avoid Chiang Mai's trashy night market beloved of most tourists and head instead for leafy Nimmanahaeminda Road (5) just west of the old city. Take a trip down Sois 1,4 and 7(asoiisa side street) where you'll find a colection f sleek shops. A good xample of modern Thai esigncan be found at asama (00 66 53 400 422' asama-kasama.com).
Beetle on down o the museum
5.00: Want to find out al bout those nasty creepy rawlies that inhabit the ropics? Then visit the Museum of World Insects and Natural Wonders (6) 00 66 53 211891). This is run from the family home of he Rattanarithikuls, a husband-and-wife team of scientists. Manop is known as Mr Mosquito as he has discovred 18 new species.
Go abstract at he art gallery
16.30: La Luna (7) (00 66 53
306 678' lalunagallery.com) on Charoenrajd Road is one of a growing number of contemporary art galleries opening in Chiang Mai. This airy, open-plan space houses abstract works and photography from all over Southeast Asia.
Step out for a mountain climb
18.00: Travel the 10miles out of the city to scale to the top of the 5,100ft Doi Suthep mountain (8). This overlooks Chiang Mai and is where you can soak up wonderful views and a glorious tropical sunset. Further down the mountain you'll find the 700-year-old Wat Phra That Doi Suthep temple. You'll need to climb 300 steps to reach this venerated site, but it'sworth the exertion.
Relax, you've earned a drink
20.00: On your way back down from Doi Suthep stop off for cocktails at the Palaad Tawanron Restaurant (9) (00 66 53 217 073' palaadtawanron.com). It's set on the lower parts of the mountain near a large waterfall and amid thick forest. Book a terrace table at the back and you'll secure an awesome view. Palaad also offers some of the best Thai food in Chiang Mai.
Have a nightcap at the market
22.00: To sample some blue-colar Thai-style nightlife - a mix of cheap whisky, loud music and fantastic food -head to the Anusan night market (10) at Soi Anusan, just off Chang Khlang Road. Snack on everything from Chinese-inspired seafood through to chili- covered strawberries and dishes prepared by the local Muslim community: delicious banana rotis, served warm and smothered in condensed milk, are a highlight of Chiang Mai's street food. There are dozens of masseurs offering foot massages, reams of gaudy decorations and blaring Thai pop music.
Copyright 2006 Independent Newspapers UK Limited
Provided by ProQuest Information and Learning Company. All rights Reserved.
2007/08/12
Top Destination Spas in Asia
by Song Meng Tan
A destination spa has the purpose of providing visitors with opportunities to improve their health and well being and learn to make better lifestyle choices. Offering professional, trained therapists is a must, as administering fitness programs, healthy food, education and quality massage spa services and treatments can only be adequately done by qualified and passionate employees. As with all industries, there are always those who stand out from the crowd, excelling in their excellence and offering the perfect customer experience to every individual who stays with them.
The 2006 SpaAsia Crystal Awards found they couldn't determine a single winner for the category of Best Destination Spa. Instead, they announced a tie between two excellent choices that offer world class service, accommodation, size and standards and had a winning number of public votes as well. The two winners were the Spa Village Pangkor Laut Resort in Malaysia And The Dheva Spa At Mandarin Oriental Dhara Dhevi in Chiangmai, Thailand.
The Spa Village at Pangkor Laut Resort offers the perfect, indulging getaway that makes you feel like it's the only place in the world. Their aim is to rejuvenate your mind, body and soul. They combine Chinese, Thai, Malay and Indian healing modalities to ensure you get the best of all traditions. It got the name "Spa Village" because it is a collection of unique, individual "villages" with indoor and outdoor areas, covering more than four acres. Guests are surrounded by lotus ponds, herb gardens, courtyards, a reflexology path and low, romantic style buildings. Combined with the wondrous ocean view and sea breezes, it really needs to be seen to be believed!
The Spa Village has eight treatment pavilions, healing huts, a deluxe Belian treatment pavilion, two bath houses, three Thai pavilions, three Nap gazebos, a fifty meter lap pool, fresh seafood restaurant, the Jamu bar, library, Spa boutique and over twenty new Massage spa villas that access health spa Village directly! Their healing huts offer traditional Chinese medicine, Ayurvedic medicine and Malay healing to just name a few of their specialties.
Their massage spa programs are designed around their "Umbrella Concept", which is achieving balance with Rejuvenation and Longevity, Relaxation, Stress reduction, and Detoxification and Romance. Choosing this destination spa will have you coming home with lifelong tools for living a healthier and happier life, as well as a unique and memorable experience.
The Dheva Spa At Mandarin Oriental Dhara Dhevi in Chiangmai, Thailand has been named after a Thai Star Goddess who is believed by many to be the guardian of longevity and spiritual enlightenment. All employees are trained in their own company Academy to the highest levels available in Holistic therapies, massage, relaxation and Wellness program design.
The Dheva Spa offers twenty five treatment suites that have a harmonious and refreshing design that has been inspired by an ancient Mandalay Palace. They have an exquisite fitness centre that has programs in yoga, Pilates and high class exercise regimes. They encourage their visitors to maintain a goal of achieving Nirvana as well as spiritual and physical perfection. This is obtainable through wellness programs that include Aqua therapy, Private Whirlpools, Swimming Pools, Color Therapy, Yoga, Outdoor Exercise and Relaxation, Tennis, Gym, Beauticians, in house education and beauty spa treatments. From Aromatherapy face and body treatments to Holistic Workshops, their trained professionals are second to none and are definitely worth traveling ten thousand miles for! Open from 8 am to 10 pm means that everyone can maximize the benefits of their stay all day, every day.
A few other top class destination spas in Asia include the Chiva-Chiva-Som International Health Resort in Thailand, the Hilton Sanya Resort & Spa in China and the Kamalaya Koh Samui, Thailand. The Life Wellness Resort Quy Nhon in Vietnam and the Plateau At Grand Hyatt Hong Kong are also top quality, luxury destination beauty spa, massage spas and health spas.
If you are interested in spoiling yourself with an experience of perfection, a destination spa package could be your answer. The SpaAsia Crystal Awards are definitely a good indication of who is the current day market leader in the Spa industry, but Asia covers a large area and there are countless excellent facilities to choose from. Do your research and you are guaranteed to find one that appeals to you and can make your dream holiday come true.
www.hydrospabusiness.com
A destination spa has the purpose of providing visitors with opportunities to improve their health and well being and learn to make better lifestyle choices. Offering professional, trained therapists is a must, as administering fitness programs, healthy food, education and quality massage spa services and treatments can only be adequately done by qualified and passionate employees. As with all industries, there are always those who stand out from the crowd, excelling in their excellence and offering the perfect customer experience to every individual who stays with them.
The 2006 SpaAsia Crystal Awards found they couldn't determine a single winner for the category of Best Destination Spa. Instead, they announced a tie between two excellent choices that offer world class service, accommodation, size and standards and had a winning number of public votes as well. The two winners were the Spa Village Pangkor Laut Resort in Malaysia And The Dheva Spa At Mandarin Oriental Dhara Dhevi in Chiangmai, Thailand.
The Spa Village at Pangkor Laut Resort offers the perfect, indulging getaway that makes you feel like it's the only place in the world. Their aim is to rejuvenate your mind, body and soul. They combine Chinese, Thai, Malay and Indian healing modalities to ensure you get the best of all traditions. It got the name "Spa Village" because it is a collection of unique, individual "villages" with indoor and outdoor areas, covering more than four acres. Guests are surrounded by lotus ponds, herb gardens, courtyards, a reflexology path and low, romantic style buildings. Combined with the wondrous ocean view and sea breezes, it really needs to be seen to be believed!
The Spa Village has eight treatment pavilions, healing huts, a deluxe Belian treatment pavilion, two bath houses, three Thai pavilions, three Nap gazebos, a fifty meter lap pool, fresh seafood restaurant, the Jamu bar, library, Spa boutique and over twenty new Massage spa villas that access health spa Village directly! Their healing huts offer traditional Chinese medicine, Ayurvedic medicine and Malay healing to just name a few of their specialties.
Their massage spa programs are designed around their "Umbrella Concept", which is achieving balance with Rejuvenation and Longevity, Relaxation, Stress reduction, and Detoxification and Romance. Choosing this destination spa will have you coming home with lifelong tools for living a healthier and happier life, as well as a unique and memorable experience.
The Dheva Spa At Mandarin Oriental Dhara Dhevi in Chiangmai, Thailand has been named after a Thai Star Goddess who is believed by many to be the guardian of longevity and spiritual enlightenment. All employees are trained in their own company Academy to the highest levels available in Holistic therapies, massage, relaxation and Wellness program design.
The Dheva Spa offers twenty five treatment suites that have a harmonious and refreshing design that has been inspired by an ancient Mandalay Palace. They have an exquisite fitness centre that has programs in yoga, Pilates and high class exercise regimes. They encourage their visitors to maintain a goal of achieving Nirvana as well as spiritual and physical perfection. This is obtainable through wellness programs that include Aqua therapy, Private Whirlpools, Swimming Pools, Color Therapy, Yoga, Outdoor Exercise and Relaxation, Tennis, Gym, Beauticians, in house education and beauty spa treatments. From Aromatherapy face and body treatments to Holistic Workshops, their trained professionals are second to none and are definitely worth traveling ten thousand miles for! Open from 8 am to 10 pm means that everyone can maximize the benefits of their stay all day, every day.
A few other top class destination spas in Asia include the Chiva-Chiva-Som International Health Resort in Thailand, the Hilton Sanya Resort & Spa in China and the Kamalaya Koh Samui, Thailand. The Life Wellness Resort Quy Nhon in Vietnam and the Plateau At Grand Hyatt Hong Kong are also top quality, luxury destination beauty spa, massage spas and health spas.
If you are interested in spoiling yourself with an experience of perfection, a destination spa package could be your answer. The SpaAsia Crystal Awards are definitely a good indication of who is the current day market leader in the Spa industry, but Asia covers a large area and there are countless excellent facilities to choose from. Do your research and you are guaranteed to find one that appeals to you and can make your dream holiday come true.
www.hydrospabusiness.com
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