By: Annalisa Zisman
Thai massage, also known as Nuad Phaen Boran, is an ancient massage that involves not only deep muscle massage, but stretching, elements of shiatsu, yoga, and acupressure as well. Nuad Phaen Boran actually translates into “ancient massage” or “traditional massage.”
Traditional Thai massage has been practised for over 2,500 years. It not only relaxes the body, but the mind as well. It actually began in India. The Buddhist monks practised both massage and other healing arts. This spread to families and as Buddhism spread to Asia, the traditional Thai massage became a part of both the religious and healing part of the religion. It is believed that traditional Thai massage made it to Thailand around the 3rd or 2nd century BC. Many times, monastery temples were built near medical schools so the art of massage was taught among both monks and medical students.
Traditional Thai massage focuses on the experience of the whole body. It works on the major energy lines, known as ‘Sen’. These Sen run throughout the body. By loosening blockages, the massage will help harmonize the body and recoup any deficiencies of the energy lines. Just as Chinese medicine uses acupuncture to help revive health, traditional Thai massage uses a similar system of pressure points to help heal and relieve stress. The Prana, or life energy, is allows to freely circulate through the body.
Traditional Thai massage has many benefits. Whether you are the receiver of the massage or the giver of the massage, you can feel joy, ease, and comfort. The massage will open up your chakras, allowing you to have a more peaceful mind as well as benefiting your health.
The giver of the traditional Thai massage also will receive generosity, compassion, equanimity, the feeling of oneness, the feeling of loving kindness, and the pride that can only be felt by a healer. The receiver will feel the joy of receiving as well as a calmness of rest and a refreshed spirit. Physically, the receiver feels a general increase in energy due to the opening of Sen and other blocked areas in the body. They will also feel relief from pain and muscle tension, blood and lymph circulation is improved, and the nervous system is balanced. An increase in flexibility is also possible.
Traditional Thai massage is a floor massage. The receiver usually is asked to lay on a pad or light mattress. By lying on the floor, the practitioner can easily manipulate the limbs of the receiver. Massages are given in silence, so the practitioner can better understand what the receiver needs are while the receiver can concentrate on learning about himself and his body. Practitioners start at the feet and moves toward the receiver’s head, making the body feel loosened and stretched. A massage can last between two and three hours. Sometimes it combines techniques used in western physical therapies such as Neuromuscular therapy, Myofascial Release Techniques, and Remedial massage. Traditional Thai massage is great for athletes as it keeps them flexible and helps prevent and treat injuries. It also helps improve the flexibility and mobility of the handicapped.
articleclick.com
2007/07/23
2007/07/22
Life in Bangkok
by Mike Stripe
Bangkok is one the most popular places for international tourists. Why is to so popular? The questions can only be answered once you have visited the place yourself and have seen it first hand.
My personal analysis is that Thailand is one country, which provides all the five star services at affordable prices. Besides, it's night life has so much to offer4 for all age groups, depending if you are visiting with family or alone.
Thailand is an amazing country. If you are looking for a unique experience, Thailand won't disappoint you. It's true that as time has passed by, many old and ancient things have disappeared. But new and exciting things have always come along to replace them.
The city life with its hustle and bustle is more than evident in Bangkok and if you are looking for some peace and tranquility, you can head towards beach resorts like Pattays, Phuket or the exotic island of Koh Sumai which offers all the sea sports like para sailing, sky diving and scuba diving.
Thailand has a 800-year long history. Over a period of times, Thailand has fashioned its own unique identity and presented it to the world in its own distinctive ways: through culture and traditions, arts and architecture. Throughout its history, the country has shown its ability to absorb foreign influence without losing its identity. Proof of this can be seen in the countless historical sites spread throughout the kingdom. With two Unesco-listed historical World Heritage Sites and many more potential candidates, the country has made great contribution to international culture heritage.
Thailand has a rich royal heritage spanning several centuries. Many royal palaces in Bangkok and elsewhere in the country offer a fascinating glimpse of the majesty and splendour of the Thai monarchy. Some would say it is a country in transition. That's definitely true, as Thailand has admirably demonstrated its ability to adapt to the new world order. Traditionally, Thailand is an agricultural country but from the mid1980s the country rapidly transformed into an agro industrial economy. In the 1990s it continued to develop as per the demands of globalization.
Although Thailand is a modern international society, its people have succeeded in retaining their national identity in many ways. The two most important elements that bring uniqueness to Thailand are the people's undisputed adherence to the monarchy and their strong faith in Buddhism, Outsiders may find it difficult to comprehend such unbending faith, but it seems that almost all Thai people have inherited this in their blood, from generation to generation.
The bustling city of Bangkok is an eclectic mix of the old and the new. Yet it's cultural identity is as strong as ever.
Bangkok, the capital of Thailand, lies close to the mouth of the Chao Phraya River at the century of a fertile alluvial plain. Bangkok ranks 68th in size out of the country's 76 provinces, but has the greatest population density of any province. Formerly known as the "Venice of the East", Bangkok is criss-crossed by a network of natural and manmade canals were the only means of transport in the past.
The Thais know Bangkok, from the original settlement of Ban Makok or "Village of Wild Olives", as Krung Thep, which means "City of Angels". The city is subject to a tropical monsoon climate with three distinct seasons. The cool season, generally considered the best time to visit, lasts from November to February.
The present ruler of the country, King Bhumibol Adulyadej, the longest-reigning monarch in Thai history with more than 50 years on the throne, is one of the most revered kings in modern times. The unprecedented outpouring of public pride and personal affection witnessed at celebrations for His Majesty's 72nd birth anniversary in 1999 were ample demonstration of the respect and adoration that the Thai people have for their king.
December 5, the birthday of His Majesty King Bhumibol Adulyadej, is regarded as Thailand's National Day and is a public holiday. In Bangkok, the area around Sanam Luang is closed to traffic and turns into a huge festival, with food and drinks stalls, and thousands of celebrants jamming the streets. Firework displays are organized in many parts of Bangkok and nationwide.
Buddhism also played an important role when the country was plunged into economic recession in mid 1997. Many were able to draw strength and calmness from Buddhism in coping with hardships. The religion practiced by most people in Bangkok is Buddhism, a way of living based on the Tripitaka, an ancient Pali script of Lord Buddha's teachings. Religion, along with monarchy and nationhood, is regarded as one of the three strengths of the nation, and is represented on the Thai flag by the color white.
For any visitor wishing to get a quick feel of the Thai people and culture, there's no better place to go than a temple. The temple or monastery, colloquially known as "wat", is where much of Thailand's traditional culture originated.
The belief in the supernatural power of the unseen and unproven phenomena is in Thai blood. Even though most Thais are followers of Buddhism, Thai people also pay respect to icons and symbolic figures of holy spirits.
As a tourist, there are many sites, which you should not miss if you are visiting for the first time. The newest and most romantic ways of traveling include the joining of hands between BTS sky train through which you can miss the chaotic traffic with Bangkok's biggest public water transportation provider, called The Chao Pyhraya Tourist Boat. The boat takes you a quite a few of the main tourist sites by traveling on the Chao Phraya River.
The Chao Phraya River is regarded as the principal artery of the nation. Much of Thai history can be traced along the banks of this river. The most poplular tourist site is the Grand Palace, which is also known as the jewel in the crown of Bangkok. A trip to view the palace's gilded spires, majestic palaces and exotic pagodas is an unforgettable experience. It was built in 1782 at the same time as Wat Phra Kaeo to act as the official residence of the king.
The Temple of the Emerald Buddha, located in a separate complex within the compund of the Grand palace, is Thailand's holiest shrine. Officialy named Wat Phra Si Rattanasatsadaram, the temple complex was modelled along the same lines as grand chapels form the Sukhothai and Ayutthaya eras. No monks reside within the temple.
The Emerald Buddha was first discovered at Wat Phra Kaeo in Chiang Rai province in the year 1434, when a bolt of lightning struck a pagods, revealing a small and seemingly insignificant stucco Buddha image. After many years, the plaster began to crumble away, revealing the beautiful green jade image beneath. When the king of Chiang Mai heard of the discovery, he sent an army of elephants to take the image. The elephant carrying the treasure refused to take the route back to Chiang Mai, instead headed south towards Lampang.
When you visit these palaces and temples the most noticeable aspect, which strikes you, is it's Thai architecture. Thai architectural style is unique and very memorable. But what is often simply referred to today as "traditional Thai architecture", has in actual fact taken over seven centuries to fully evolve and develop. Most noticeable in Thai architecture are the swooping multi-tiered rooflines, the distinctly ornamental decorations, the stunning interior murals; the vivid colors and the lovingly crafted and gold adorned Buddha images.
Traditional Thai architecture is the result of a combination of many different styles, methods and influences. At various stages down the years, the cultures of Burma, China, Khmer, India and Sri Lanka, can all be seen to have had an important and distinctive influence on architecture in Thailand. Most recently even western neoclassical styles and features have been adopted, following visits to Europe by early Thai kings and from the European expatriate's presence in Thailand. Nevertheless, overall the architectural style remains instantly identifiable and unquestionably Thai. As a first time tourist, one of the most captivating features which truly fascinated me were the floating markets in and around Bangkok which offer you a glimpse of the traditional Thai way of life. Small wooden boats laden with fruits, flowers, vegetables and other produce from nearby orchards and communities make a colorful and bustling scene at market time. The boats are inevitably paddled by Thai women in blue farmer's garb (mor hom) and flat-topped conical hats called "Muakngob" which are characteristic to all parts of Thailand.
Damnoen Saduak Floating Market, 80kms southwest of Bangkok in Ratchaburi province, is one of the largest and most popular floating markets among tourists. Also known as Klong Lat Phli Floating Market by the locals, the market is active in the mornings only, from 6am to 11am. You will see loads of women of all ages with their merchandise making their way in their boats.
If you are a first time traveler then you must visit the Rose Garden where you can enjoy Thai cultural shows including various types of Thai dances, Thai boxing, Thai wedding, and Buddhist processions. The dances include the Finger Nail Dance and Nothern Hill tribe dance etc.
Also mesmerizing and breathtakingly dangerous was the visit to a snake farm where we witnessed a fight between a cobra and a mongoose and were made to hold and feel huge cobras for good luck. The Snake Farm or Queen Sawoapha Memorial Institute, is set up to produce anti-venom serum for snake-bite victims nationwide. Venomous snakes including the king cobra, Siamese cobra, Russell's viper, banded krait, Malayan pit viper, green pit viper and Pope's pit viper are milked daily for their venom to make snake-bite antidote. Venommilking and snake handling shows are held daily.
To get a feel of the art and history of Thailand and Southeast Asia, the National Museum on Na Phra That Road is the best place to visit. The museum houses one of the largest collections in Southeast Asia with all periods and styles of Buddhist and Thai art represented. The museum buildings themselves are of historic interest; build as a palace for Prince Wang Na in 1782, the year of the founding of Bangkok. The palace was converted into Thailand's first museum around a century later, during the region of King Rama V.
Perhaps the most important artifact in the museum is the Phra Buddha Sihing, one the country's revered Buddha images. Though to be a Sukhothai or Chiang Saen period image, the gold-plated bronze statue was probably brought to Bangkok by King Rama I in 1795. The image, in the attitude of meditation, is housed in the 18th century Buddhaisawan Chapel, which displays classic Rattanakosin style architecture and some of the best surviving mural paintings from the period.
Last but not least, especially for the ladies, Bangkok is an affordable place for us to shop. Beautiful malls, colorful night markets and the elaborate weekend market, Beautiful bags, shoes, slippers, candles, jewelry, and clothes with and without designer labels are easily available.
And if you are a flower lover, it is worth visiting the enthrallingly beautiful flower market where you can buy a wide variety of orchids and bamboos, used by most Thais as a good luck symbol.
goarticles.com
Bangkok is one the most popular places for international tourists. Why is to so popular? The questions can only be answered once you have visited the place yourself and have seen it first hand.
My personal analysis is that Thailand is one country, which provides all the five star services at affordable prices. Besides, it's night life has so much to offer4 for all age groups, depending if you are visiting with family or alone.
Thailand is an amazing country. If you are looking for a unique experience, Thailand won't disappoint you. It's true that as time has passed by, many old and ancient things have disappeared. But new and exciting things have always come along to replace them.
The city life with its hustle and bustle is more than evident in Bangkok and if you are looking for some peace and tranquility, you can head towards beach resorts like Pattays, Phuket or the exotic island of Koh Sumai which offers all the sea sports like para sailing, sky diving and scuba diving.
Thailand has a 800-year long history. Over a period of times, Thailand has fashioned its own unique identity and presented it to the world in its own distinctive ways: through culture and traditions, arts and architecture. Throughout its history, the country has shown its ability to absorb foreign influence without losing its identity. Proof of this can be seen in the countless historical sites spread throughout the kingdom. With two Unesco-listed historical World Heritage Sites and many more potential candidates, the country has made great contribution to international culture heritage.
Thailand has a rich royal heritage spanning several centuries. Many royal palaces in Bangkok and elsewhere in the country offer a fascinating glimpse of the majesty and splendour of the Thai monarchy. Some would say it is a country in transition. That's definitely true, as Thailand has admirably demonstrated its ability to adapt to the new world order. Traditionally, Thailand is an agricultural country but from the mid1980s the country rapidly transformed into an agro industrial economy. In the 1990s it continued to develop as per the demands of globalization.
Although Thailand is a modern international society, its people have succeeded in retaining their national identity in many ways. The two most important elements that bring uniqueness to Thailand are the people's undisputed adherence to the monarchy and their strong faith in Buddhism, Outsiders may find it difficult to comprehend such unbending faith, but it seems that almost all Thai people have inherited this in their blood, from generation to generation.
The bustling city of Bangkok is an eclectic mix of the old and the new. Yet it's cultural identity is as strong as ever.
Bangkok, the capital of Thailand, lies close to the mouth of the Chao Phraya River at the century of a fertile alluvial plain. Bangkok ranks 68th in size out of the country's 76 provinces, but has the greatest population density of any province. Formerly known as the "Venice of the East", Bangkok is criss-crossed by a network of natural and manmade canals were the only means of transport in the past.
The Thais know Bangkok, from the original settlement of Ban Makok or "Village of Wild Olives", as Krung Thep, which means "City of Angels". The city is subject to a tropical monsoon climate with three distinct seasons. The cool season, generally considered the best time to visit, lasts from November to February.
The present ruler of the country, King Bhumibol Adulyadej, the longest-reigning monarch in Thai history with more than 50 years on the throne, is one of the most revered kings in modern times. The unprecedented outpouring of public pride and personal affection witnessed at celebrations for His Majesty's 72nd birth anniversary in 1999 were ample demonstration of the respect and adoration that the Thai people have for their king.
December 5, the birthday of His Majesty King Bhumibol Adulyadej, is regarded as Thailand's National Day and is a public holiday. In Bangkok, the area around Sanam Luang is closed to traffic and turns into a huge festival, with food and drinks stalls, and thousands of celebrants jamming the streets. Firework displays are organized in many parts of Bangkok and nationwide.
Buddhism also played an important role when the country was plunged into economic recession in mid 1997. Many were able to draw strength and calmness from Buddhism in coping with hardships. The religion practiced by most people in Bangkok is Buddhism, a way of living based on the Tripitaka, an ancient Pali script of Lord Buddha's teachings. Religion, along with monarchy and nationhood, is regarded as one of the three strengths of the nation, and is represented on the Thai flag by the color white.
For any visitor wishing to get a quick feel of the Thai people and culture, there's no better place to go than a temple. The temple or monastery, colloquially known as "wat", is where much of Thailand's traditional culture originated.
The belief in the supernatural power of the unseen and unproven phenomena is in Thai blood. Even though most Thais are followers of Buddhism, Thai people also pay respect to icons and symbolic figures of holy spirits.
As a tourist, there are many sites, which you should not miss if you are visiting for the first time. The newest and most romantic ways of traveling include the joining of hands between BTS sky train through which you can miss the chaotic traffic with Bangkok's biggest public water transportation provider, called The Chao Pyhraya Tourist Boat. The boat takes you a quite a few of the main tourist sites by traveling on the Chao Phraya River.
The Chao Phraya River is regarded as the principal artery of the nation. Much of Thai history can be traced along the banks of this river. The most poplular tourist site is the Grand Palace, which is also known as the jewel in the crown of Bangkok. A trip to view the palace's gilded spires, majestic palaces and exotic pagodas is an unforgettable experience. It was built in 1782 at the same time as Wat Phra Kaeo to act as the official residence of the king.
The Temple of the Emerald Buddha, located in a separate complex within the compund of the Grand palace, is Thailand's holiest shrine. Officialy named Wat Phra Si Rattanasatsadaram, the temple complex was modelled along the same lines as grand chapels form the Sukhothai and Ayutthaya eras. No monks reside within the temple.
The Emerald Buddha was first discovered at Wat Phra Kaeo in Chiang Rai province in the year 1434, when a bolt of lightning struck a pagods, revealing a small and seemingly insignificant stucco Buddha image. After many years, the plaster began to crumble away, revealing the beautiful green jade image beneath. When the king of Chiang Mai heard of the discovery, he sent an army of elephants to take the image. The elephant carrying the treasure refused to take the route back to Chiang Mai, instead headed south towards Lampang.
When you visit these palaces and temples the most noticeable aspect, which strikes you, is it's Thai architecture. Thai architectural style is unique and very memorable. But what is often simply referred to today as "traditional Thai architecture", has in actual fact taken over seven centuries to fully evolve and develop. Most noticeable in Thai architecture are the swooping multi-tiered rooflines, the distinctly ornamental decorations, the stunning interior murals; the vivid colors and the lovingly crafted and gold adorned Buddha images.
Traditional Thai architecture is the result of a combination of many different styles, methods and influences. At various stages down the years, the cultures of Burma, China, Khmer, India and Sri Lanka, can all be seen to have had an important and distinctive influence on architecture in Thailand. Most recently even western neoclassical styles and features have been adopted, following visits to Europe by early Thai kings and from the European expatriate's presence in Thailand. Nevertheless, overall the architectural style remains instantly identifiable and unquestionably Thai. As a first time tourist, one of the most captivating features which truly fascinated me were the floating markets in and around Bangkok which offer you a glimpse of the traditional Thai way of life. Small wooden boats laden with fruits, flowers, vegetables and other produce from nearby orchards and communities make a colorful and bustling scene at market time. The boats are inevitably paddled by Thai women in blue farmer's garb (mor hom) and flat-topped conical hats called "Muakngob" which are characteristic to all parts of Thailand.
Damnoen Saduak Floating Market, 80kms southwest of Bangkok in Ratchaburi province, is one of the largest and most popular floating markets among tourists. Also known as Klong Lat Phli Floating Market by the locals, the market is active in the mornings only, from 6am to 11am. You will see loads of women of all ages with their merchandise making their way in their boats.
If you are a first time traveler then you must visit the Rose Garden where you can enjoy Thai cultural shows including various types of Thai dances, Thai boxing, Thai wedding, and Buddhist processions. The dances include the Finger Nail Dance and Nothern Hill tribe dance etc.
Also mesmerizing and breathtakingly dangerous was the visit to a snake farm where we witnessed a fight between a cobra and a mongoose and were made to hold and feel huge cobras for good luck. The Snake Farm or Queen Sawoapha Memorial Institute, is set up to produce anti-venom serum for snake-bite victims nationwide. Venomous snakes including the king cobra, Siamese cobra, Russell's viper, banded krait, Malayan pit viper, green pit viper and Pope's pit viper are milked daily for their venom to make snake-bite antidote. Venommilking and snake handling shows are held daily.
To get a feel of the art and history of Thailand and Southeast Asia, the National Museum on Na Phra That Road is the best place to visit. The museum houses one of the largest collections in Southeast Asia with all periods and styles of Buddhist and Thai art represented. The museum buildings themselves are of historic interest; build as a palace for Prince Wang Na in 1782, the year of the founding of Bangkok. The palace was converted into Thailand's first museum around a century later, during the region of King Rama V.
Perhaps the most important artifact in the museum is the Phra Buddha Sihing, one the country's revered Buddha images. Though to be a Sukhothai or Chiang Saen period image, the gold-plated bronze statue was probably brought to Bangkok by King Rama I in 1795. The image, in the attitude of meditation, is housed in the 18th century Buddhaisawan Chapel, which displays classic Rattanakosin style architecture and some of the best surviving mural paintings from the period.
Last but not least, especially for the ladies, Bangkok is an affordable place for us to shop. Beautiful malls, colorful night markets and the elaborate weekend market, Beautiful bags, shoes, slippers, candles, jewelry, and clothes with and without designer labels are easily available.
And if you are a flower lover, it is worth visiting the enthrallingly beautiful flower market where you can buy a wide variety of orchids and bamboos, used by most Thais as a good luck symbol.
goarticles.com
2007/07/21
THAILAND
by Chayada Nutter
Thailand is a country in South-East Asia with coasts on the Andaman Sea and the Gulf of Thailand. It borders Myanmar (Burma) to the north-west, Laos to the north-east, Cambodia to the south-east and Malaysia to the south.
With great food, a tropical climate, fascinating culture and, hey, great beaches, Thailand is a magnet for travellers the world over.
Thailand's 76 provinces can be conveniently divided into five geographic and cultural regions.
North - Chiang Mai, hill tribes, and the Golden Triangle
Isaan - the great undeveloped north-east - get off the beaten track and discover backcountry Thailand and some magnificent Khmer ruins
Central - Bangkok, lowlands and historic Thailand
East - beaches and islands within easy reach of Bangkok, and, oh yes, Pattaya
South - hundreds of kilometers of coastline and countless islands on both the Andaman Sea and the Gulf of Thailand, plus Phuket, Krabi, and many more of Thailand's famous beach spots
Thailand's people are largely Thais, although there are significant minorities of Chinese and assimilated Thai-Chinese throughout the country, Muslims in the south near the Malaysian border and hill tribes such as the Karen and the Hmong in the north of the country. The overwhelmingly dominant religion (95%) is Theraveda Buddhism, although Confucianism, Islam, Christianity and animist faiths also jostle for position.
Thai culture is heavily influenced by Buddhism. However, unlike the Buddhist countries of East Asia, Thailand's Buddhists follow the Therevada school, which is arguably closer to its Indian roots and places a heavier emphasis on monasticism. Thai temples known as wats, resplendent with gold and easily identifiable thanks to their ornate, multicolored, pointy roofs are ubiquitous and becoming an orange-robed monk for a short period, typically the three-month rainy season, is a common rite of passage for young Thai boys and men.
One pre-Buddhist tradition that still survives is the spirit house (ศาลพระภูมิ saan praphuum), usually found at the corner of any house or business, which houses spirits so they don't enter the house and cause trouble. The grander the building, the larger the spirit house, and buildings placed in particularly unlucky spots may have very large ones. Perhaps the most famous spirit house in Thailand is the Erawan Shrine in central Bangkok, which protects the Erawan Hotel (now the Grand Hyatt Erawan) -- built in 1956 on a former execution ground -- and is now one of the busiest and most popular shrines in the city.
Some traditional arts popular in Thailand include traditional Thai dancing and music, based on religious rituals and court entertainment. Famously brutal Thai boxing (muay Thai), derived from the military training of Thai warriors, is undoubtedly the country's best known indigenous sport.
goarticles.com
Thailand is a country in South-East Asia with coasts on the Andaman Sea and the Gulf of Thailand. It borders Myanmar (Burma) to the north-west, Laos to the north-east, Cambodia to the south-east and Malaysia to the south.
With great food, a tropical climate, fascinating culture and, hey, great beaches, Thailand is a magnet for travellers the world over.
Thailand's 76 provinces can be conveniently divided into five geographic and cultural regions.
North - Chiang Mai, hill tribes, and the Golden Triangle
Isaan - the great undeveloped north-east - get off the beaten track and discover backcountry Thailand and some magnificent Khmer ruins
Central - Bangkok, lowlands and historic Thailand
East - beaches and islands within easy reach of Bangkok, and, oh yes, Pattaya
South - hundreds of kilometers of coastline and countless islands on both the Andaman Sea and the Gulf of Thailand, plus Phuket, Krabi, and many more of Thailand's famous beach spots
Thailand's people are largely Thais, although there are significant minorities of Chinese and assimilated Thai-Chinese throughout the country, Muslims in the south near the Malaysian border and hill tribes such as the Karen and the Hmong in the north of the country. The overwhelmingly dominant religion (95%) is Theraveda Buddhism, although Confucianism, Islam, Christianity and animist faiths also jostle for position.
Thai culture is heavily influenced by Buddhism. However, unlike the Buddhist countries of East Asia, Thailand's Buddhists follow the Therevada school, which is arguably closer to its Indian roots and places a heavier emphasis on monasticism. Thai temples known as wats, resplendent with gold and easily identifiable thanks to their ornate, multicolored, pointy roofs are ubiquitous and becoming an orange-robed monk for a short period, typically the three-month rainy season, is a common rite of passage for young Thai boys and men.
One pre-Buddhist tradition that still survives is the spirit house (ศาลพระภูมิ saan praphuum), usually found at the corner of any house or business, which houses spirits so they don't enter the house and cause trouble. The grander the building, the larger the spirit house, and buildings placed in particularly unlucky spots may have very large ones. Perhaps the most famous spirit house in Thailand is the Erawan Shrine in central Bangkok, which protects the Erawan Hotel (now the Grand Hyatt Erawan) -- built in 1956 on a former execution ground -- and is now one of the busiest and most popular shrines in the city.
Some traditional arts popular in Thailand include traditional Thai dancing and music, based on religious rituals and court entertainment. Famously brutal Thai boxing (muay Thai), derived from the military training of Thai warriors, is undoubtedly the country's best known indigenous sport.
goarticles.com
2007/07/19
Thailand Festivals

by Pauline Go
Are you game for a little bit of sport and a spark of adventure? Are you ready to backpack and set off some place where you can relax in your own way; be it visiting temples, sightseeing, or indulging in festivals?
Well, then get ready to set off and experience the beautiful and the magical Land of Smiles, as Thailand is fondly called.
If your are in the mood for fun and frolic, then you can choose the month of April or May to visit Thailand. The Thai joyously celebrate the New Year or the Songkran festival by splaying and splashing water at each other. It is considered to be an auspicious festival and water is poured on images of Buddha. It is believed by doing so water will continue to flow even during the summers and the dry season.
In the month of May, the harvesting and the sowing festival is celebrated and marks the beginning of the rice-planting season. Such is the fervor of the festival, that to commemorate the rice-planting season, the Rocket Festival is held. Here bamboo and gunpowder are blended to make a volatile mixture. This is done to send a message to the sky to send rain during the rice seasons.
If you are a vegetarian or love vegetarian food, then September and October is the ideal month to visit Thailand. During this time, the Buddhists eat an array of vegetarian food for nine days. Another interesting festival that is held in November is the Elephant Roundup where people watch elephants playing football or participating in tug-of-war. In the month of November candle-lit floats are cast into the water to herald good fortune in the coming year. It is a beautiful sight to see thousands of candle-lit floats bobbing up and down in the water.
goarticles.com/cgi-bin/showa.cgi?C=553066
2007/07/17
Learning Thai Massage in Koh Samui
by alisterbredee
Marloas is nineteen years old and she comes from Rotterdam in Holland. She is in gap year from school and has taken the time to travel in Asia. She has been on the road for four months and as the trip winds to a close she has come to the Health Oasis Resort in Koh Samui to learn Thai massage.
"This is one of the best things I did on my trip,' she enthuses. "While I was travelling I had massages. It felt so nice that I decided I would like to learn how to do it!" "It's just for fun. I have learned it for myself and to help my friends and family." No, she does not want to become a massage therapist. Her goal is to train as a medical doctor, and this preparation in massage could well help her in her aspiration to study western medicine.
Her twenty-hour course stretched over a leisurely five and a half days. So she has plenty of time for rest and relaxation in the swimming pool and on the beach beside. She laughs when she says, "I enjoyed the rest!" "I also really liked the Course with Thai instructor Nan." Nan, by the way started her studies at the prestigious Wat Pho in Bangkok which serves as the premier massage teaching facility in Thailand. "She really gets the students to practice a lot. She's very kind and supportive, too and that helped a whole lot!" Says the young Dutch student. "She taught me to apply my whole body in making the massage strokes." Marloas explains she was always afraid that her hands would become tired whilst massaging, but she was surprised to find that instead she felt energised. "I now know the pressure points and understand how to make people relax."
The course that Marloas attended is not designed to turn out professional therapists. It is certificated but is designed for self-development and general interest. For those eager to learn Thai massage for professional use, Health Oasis Resort offers a more intensive fifty hour period of instruction, and this too comes with a certificate.
Massage is one of several subjects that visitors can learn at the Bang Po beachside resort. Other topics include Thai Cookery, Reiki, Meditation and EFT or Emotional Freedom Technique. The Thai cooking is interesting because it is geared very much to the visitor to the Kingdom. Many people have enjoyed eating Thai food in restaurants worldwide and on coming to Thailand have taken the experience to another dimension. What Health Oasis encourages is to teach visitors how to cook their favourite dishes. Naturally this requires a little notice because the instructors have to go to the market and buy the freshest ingredients possible so the 'trainee chef' can prepare that favourite meal. Once you have cooked it, all you then have is the pleasure of sitting down and eating your creation and hopefully you have invited some friends or loved ones to share this unique experience with you.
Like the Massage training that Marloas underwent you can also take the recipe and knowledge of your newly acquired Thai culinary art back home with you as a very practical souvenir of your visit to Thailand. Surely that will add to the overall enjoyment of your holiday in "the land of smiles"
healthambit.com
Marloas is nineteen years old and she comes from Rotterdam in Holland. She is in gap year from school and has taken the time to travel in Asia. She has been on the road for four months and as the trip winds to a close she has come to the Health Oasis Resort in Koh Samui to learn Thai massage.
"This is one of the best things I did on my trip,' she enthuses. "While I was travelling I had massages. It felt so nice that I decided I would like to learn how to do it!" "It's just for fun. I have learned it for myself and to help my friends and family." No, she does not want to become a massage therapist. Her goal is to train as a medical doctor, and this preparation in massage could well help her in her aspiration to study western medicine.
Her twenty-hour course stretched over a leisurely five and a half days. So she has plenty of time for rest and relaxation in the swimming pool and on the beach beside. She laughs when she says, "I enjoyed the rest!" "I also really liked the Course with Thai instructor Nan." Nan, by the way started her studies at the prestigious Wat Pho in Bangkok which serves as the premier massage teaching facility in Thailand. "She really gets the students to practice a lot. She's very kind and supportive, too and that helped a whole lot!" Says the young Dutch student. "She taught me to apply my whole body in making the massage strokes." Marloas explains she was always afraid that her hands would become tired whilst massaging, but she was surprised to find that instead she felt energised. "I now know the pressure points and understand how to make people relax."
The course that Marloas attended is not designed to turn out professional therapists. It is certificated but is designed for self-development and general interest. For those eager to learn Thai massage for professional use, Health Oasis Resort offers a more intensive fifty hour period of instruction, and this too comes with a certificate.
Massage is one of several subjects that visitors can learn at the Bang Po beachside resort. Other topics include Thai Cookery, Reiki, Meditation and EFT or Emotional Freedom Technique. The Thai cooking is interesting because it is geared very much to the visitor to the Kingdom. Many people have enjoyed eating Thai food in restaurants worldwide and on coming to Thailand have taken the experience to another dimension. What Health Oasis encourages is to teach visitors how to cook their favourite dishes. Naturally this requires a little notice because the instructors have to go to the market and buy the freshest ingredients possible so the 'trainee chef' can prepare that favourite meal. Once you have cooked it, all you then have is the pleasure of sitting down and eating your creation and hopefully you have invited some friends or loved ones to share this unique experience with you.
Like the Massage training that Marloas underwent you can also take the recipe and knowledge of your newly acquired Thai culinary art back home with you as a very practical souvenir of your visit to Thailand. Surely that will add to the overall enjoyment of your holiday in "the land of smiles"
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Bangkok top 10 for visitors
by Andy Burrows
Wondering what to do in Bangkok for the weekend? Or what to leave out? Here are ten of the best sights and activities to get the most out of this great Asian city.
Grand Palace and Wat Phra Kaew Together, these two attractions are top of most visitors' itinerary. They form the most splendid and ornate of Thailand's temples and palaces, making them a primary attraction. Wat Phra Kaew, also commonly referred to as the Temple of the Emerald Buddha, is the name of the most famous Buddhist temple (wat) in Bangkok, which is situated within a complex of temples and houses the famous Emerald Buddha statue. Sitting adjacent to the temple complex is the Grand Palace, an ornate royal residence built in the neo-Baroque style. Appropriate clothing must be worn for both attractions.
Jim Thompson's House A trained architect, Thompson was posted in many locations around the world during WWII. When the war came to an end, Thompson was en-route to Bangkok. Having developed a love for the country, he returned to establish a silk business which quickly gained international acclaim. Before his mysterious disappearance in the Cameron Highlands, Malaysia, in 1967, Thompson built this beautiful Thai-style teak house, which is a work of art in itself. Visitors can enjoy the house that was once the 'talk of the town', which has now been made into a museum.
Khao San Road The backpacker hub of the city, this road is notorious for its late night drinking, vendors selling counterfeit CDs and hippy trinkets, and cheap guesthouses and restaurants. Recent times have seen some more upmarket accommodation establishments popping up here, but it is still often hard to find a room in peak seasons. This is the place to party and meet people.
Chatuchak Market Located in the north of the city and accessible by MRT, this weekend market is enormous. As you wander along the narrow alleys you will pass through sections selling everything from wickerwork, jewellery and pets, to clothing, plants and artwork. Often very crowded, there are plenty of places to rest your feet and have a snack, but be careful you don't loose you friends in the crowds!
Shopping An essential activity for all visitors to Bangkok, the capital provides some of the best malls in Asia, with the glitzy new Siam Paragon complex being the newest addition to Bangkok's shopping hotspots. Within walking distance is the Siam Discover Centre, MBK complex, World Trade Centre and Pratunam Market. Whether you want designer goods, or copies at basement prices, the city is a first-class hunting ground for shopping aficionados.
Patpong Better known for its sleazy nightlife than its quality night market, this area is heaving with foreigners day and night. Home to many quality hotels and one of the city's red light districts, Patpong is loved for its street vendors, cafés, nightclubs and overpriced go-go bars. But if watching a sex show isn't your thing, don't dismay; Patpong offers many other kinds of entertainment including live music. The bar touts can be a bit of an annoyance, but overall this is a friendly place where you will encounter little trouble (unless you go looking for some).
Dreamworld This adventure theme park can make a great alternative to the usual sightseeing agenda, especially if you have children. Boasting replicas of seven wonders of the world, extensive gardens, a cable car, various adrenalin-infusing rides and even a field of snow. There is also a selection of live shows to appeal to different interests as well as a wide choice of eateries. Accessible by car, bus or train, this is a white-knuckle experience you will not want to miss.
Muay Thai Boxing If you think you've experienced boxing, you haven't seen anything yet. Traditional Thai boxing is a proud Thai tradition that sees opponents swap furious punches, lethal kicks and elbow strikes that will makes you squirm in you seat as the locals cheer on with insatiable enthusiasm. Followed as passionately as football, catch a match at Lumphini Stadium or Ratchadamnoen Stadium, with fights taking lace most evenings.
Wat Arun The one-time home of the Emerald Buddha, this Buddhist temple sits on the banks of the Chao Phraya River and boasts a Khmer-style tower which is ornately decorated with small pieces of seashell and porcelain. Interesting features include figures of Chinese soldiers and animals, and a statue of the Hindu god Indra. Surrounded by six Chinese-style pavilions, if you don't have time to see the real thing, make sure you at least catch a glimpse of it on a 10 baht coin. Lumpini Park A peaceful retreat in the heart of the Bangkok, this is the ideal escape from the city's crowded streets. Relax amid palm trees and water or explore the Chinese Pavilion and Clock Tower. Also of interest are the Thai Lanna Pavilion and various sculptures. Although shadowed by some of Bangkok's tallest skyscrapers, the tranquil park is perfect for outdoor activities, including paddle-boating, and simply chilling out.
goarticles.com
Wondering what to do in Bangkok for the weekend? Or what to leave out? Here are ten of the best sights and activities to get the most out of this great Asian city.
Grand Palace and Wat Phra Kaew Together, these two attractions are top of most visitors' itinerary. They form the most splendid and ornate of Thailand's temples and palaces, making them a primary attraction. Wat Phra Kaew, also commonly referred to as the Temple of the Emerald Buddha, is the name of the most famous Buddhist temple (wat) in Bangkok, which is situated within a complex of temples and houses the famous Emerald Buddha statue. Sitting adjacent to the temple complex is the Grand Palace, an ornate royal residence built in the neo-Baroque style. Appropriate clothing must be worn for both attractions.
Jim Thompson's House A trained architect, Thompson was posted in many locations around the world during WWII. When the war came to an end, Thompson was en-route to Bangkok. Having developed a love for the country, he returned to establish a silk business which quickly gained international acclaim. Before his mysterious disappearance in the Cameron Highlands, Malaysia, in 1967, Thompson built this beautiful Thai-style teak house, which is a work of art in itself. Visitors can enjoy the house that was once the 'talk of the town', which has now been made into a museum.
Khao San Road The backpacker hub of the city, this road is notorious for its late night drinking, vendors selling counterfeit CDs and hippy trinkets, and cheap guesthouses and restaurants. Recent times have seen some more upmarket accommodation establishments popping up here, but it is still often hard to find a room in peak seasons. This is the place to party and meet people.
Chatuchak Market Located in the north of the city and accessible by MRT, this weekend market is enormous. As you wander along the narrow alleys you will pass through sections selling everything from wickerwork, jewellery and pets, to clothing, plants and artwork. Often very crowded, there are plenty of places to rest your feet and have a snack, but be careful you don't loose you friends in the crowds!
Shopping An essential activity for all visitors to Bangkok, the capital provides some of the best malls in Asia, with the glitzy new Siam Paragon complex being the newest addition to Bangkok's shopping hotspots. Within walking distance is the Siam Discover Centre, MBK complex, World Trade Centre and Pratunam Market. Whether you want designer goods, or copies at basement prices, the city is a first-class hunting ground for shopping aficionados.
Patpong Better known for its sleazy nightlife than its quality night market, this area is heaving with foreigners day and night. Home to many quality hotels and one of the city's red light districts, Patpong is loved for its street vendors, cafés, nightclubs and overpriced go-go bars. But if watching a sex show isn't your thing, don't dismay; Patpong offers many other kinds of entertainment including live music. The bar touts can be a bit of an annoyance, but overall this is a friendly place where you will encounter little trouble (unless you go looking for some).
Dreamworld This adventure theme park can make a great alternative to the usual sightseeing agenda, especially if you have children. Boasting replicas of seven wonders of the world, extensive gardens, a cable car, various adrenalin-infusing rides and even a field of snow. There is also a selection of live shows to appeal to different interests as well as a wide choice of eateries. Accessible by car, bus or train, this is a white-knuckle experience you will not want to miss.
Muay Thai Boxing If you think you've experienced boxing, you haven't seen anything yet. Traditional Thai boxing is a proud Thai tradition that sees opponents swap furious punches, lethal kicks and elbow strikes that will makes you squirm in you seat as the locals cheer on with insatiable enthusiasm. Followed as passionately as football, catch a match at Lumphini Stadium or Ratchadamnoen Stadium, with fights taking lace most evenings.
Wat Arun The one-time home of the Emerald Buddha, this Buddhist temple sits on the banks of the Chao Phraya River and boasts a Khmer-style tower which is ornately decorated with small pieces of seashell and porcelain. Interesting features include figures of Chinese soldiers and animals, and a statue of the Hindu god Indra. Surrounded by six Chinese-style pavilions, if you don't have time to see the real thing, make sure you at least catch a glimpse of it on a 10 baht coin. Lumpini Park A peaceful retreat in the heart of the Bangkok, this is the ideal escape from the city's crowded streets. Relax amid palm trees and water or explore the Chinese Pavilion and Clock Tower. Also of interest are the Thai Lanna Pavilion and various sculptures. Although shadowed by some of Bangkok's tallest skyscrapers, the tranquil park is perfect for outdoor activities, including paddle-boating, and simply chilling out.
goarticles.com
Holidays in Thailand - Phuket in 10 exciting days

In spite of the tsunami of 2004, Phuket has steadily rebuilt much of its infrastructure so that it now holds as much of its previous glamour as before. Its beautiful beaches foster excellent diving conditions, and the ever-clear Andaman waters never let divers down. The nightlife is thriving and there's always something to get on board with, so you'll never find yourself without something to do.
Gibbon Rehabilitation Centre At this time, at least three families of rescued gibbons have been introduced back into the wild and currently live on the Royal Reserve. Their distinctive calls can be heard in the forest, and visitors who catch a glimpse of these animals are always glad they came. A stopover or maybe even a quick swim at the nearby Bang Pae Waterfall makes this trip twice as appealing.
Adventure sports Phuket is loaded with activities to get your heart racing and your adrenaline pumping. The island is home to Thailand's only licensed bungee jump operator who, on top of those credentials, is the only operator in all of Asia to insure this activity. Those wishing to dive into the forests and hills on the island can do so on the back of an ATV or strapped to a lumbering elephant. A shooting range in Chatong has safe and reputable facilities, and go-kart tracks are easy to find. No matter what your preference is, there's an outlet for the adventure seeker on vacation.
Island hopping The archipelago of islands that extends past Phuket is known around the world for its beauty. Chartered daytrips can be arranged to almost any of these Andaman Islands, where passengers can enjoy sightseeing, snorkelling and depending on availability, overnight accommodation. You may have seen a few of these islands in feature films like The Beach or a James Bond movie. A few of the more outstanding islands are Phi Phi, Koh Lanta, Coral Island, ,, Similian Islands and Sirey Island.
Water sports Water sports at Phuket are multi-faceted. Parasailing over the Andaman offers a great perspective with the coast on one side and the horizon on the other. Scuba diving and snorkelling in the famously calm, clear waters is a fun activity that the whole family can participate in. For those with a penchant for sailing, there are dinner cruises to enjoy, sailing lessons in which to enrol and fishing trips on which to embark.
Waterfalls Phuket's waterfalls are great places to take a swim or enjoy a picnic. Kathu Waterfall is the farthest inland and offers inviting, cooling pools for a quick dip. Ton Sai is often photographed due to its pools and tall palm trees. The island's Gibbon Rehabilitation Centre is home of the island's third waterfall, Bang Pae, and those who venture here are also afforded the opportunity to glimpse one of these rare animals.
Shopping Shopping is a popular pastime anywhere in Thailand. Shoppers in Phuket will find the whole gamut of traditional souvenirs. Silk, cotton and custom-made clothing can all be found at attractive prices, as can leather, jewellery and antiques. Patong is home to many of the markets and due to the everyday tourist scene, shoppers do well to come prepared ready to bargain for a price that both parties can agree on.
Eating out Restaurants in Phuket cater for every palette with international and world-class Thai cuisine available all over the hottest tourist districts. Fresh seafood is in seemingly endless supply, and most dishes are tailor-made to satisfy tourists--not too spicy without a specific request. Authentic Thai food is easier to find the farther inland you go, where the crowds of tourists give way to legitimate Thai villages and communities.
Thai kick boxing Visitors who come to Thailand specifically to study martial arts will not be disappointed in Phuket. Phuket Town, Chalong and Rawai are all home to open training gyms where students learn the ancient martial art form of Thai kick boxing, or Muay Thai, which has increasingly gained world recognition for its highly effective combat style. Its popularity is evident in the droves of spectators that gather every Friday to watch the fights hosted in Phuket Town.
Promthep Cape Promthep Cape is one of Phuket's most photogenic spots, a fact to which the crowds of tourists testify. On-site is a popular merit-making shrine covered in miniature elephants. There's also a statue erected in honour of a 19th century prince well-known for founding a Thai school of navigation. The cape is a great place to take spectacular photos, especially at sunset when the evening light bathes this southernmost point of the island.
Temples Wat Chalong is the most visited Buddhist temple on Phuket, due largely in part to its unique design and décor, spacious grounds and modern chedi (pagoda). Other well-known temples include Pra Tong, Put Jaw, Jui Tui, Pra Nahng Sahng and Sanjao Sam San. When visiting any temple, locals will appreciate it if you practice proper etiquette--namely covering your legs and shoulders, taking off your shoes and maintaining an air of reverence when inside the sacred buildings.
goarticles.com
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